Nothing gets in the way of wellness!

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Prayers Up, Weight Down Collective

Prayers Up, Weight Down Collective

12-week exclusive group coaching program for female leaders to release physical and emotional weight through faith & fitness without dieting.

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Excuse Free Workplace Wellness

Excuse Free Workplace Wellness

We're dedicated to helping you and your team decrease stress and increase productivity! Through virtual workouts and interactive lunch and learns we will boost the comraderie in your workplace and teach your team how to eat well and move well so they can work well!

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Hey, hey!

I'm Caprice O'Bryant, and the proud founder of Excuse Free Fitness, an online fitness training company committed to making sure nothing gets in the way of your wellness. For the last 8 years, I've been dedicating my life to make a dent in the obesity epidemic through faith, fitness, and nutrition. Join me and let's get fit for the calling on your life: physically, emotionally and spiritually! 



"Yes, he took me off the medicine for the cholesterol. Idk what this experience is like for anybody else but for me it's what the doctor ordered."

Leah S.

"I would definitely recommend the program! I love that Coach Caprice provided video of the workouts that I could refer to..I was allowed flexibility to switch it up"

Dee Nicole

"Caprice was the trainer that I didn't know I needed. She was so patient, supportive and such a cheerleader as I struggled with my physical and emotional transformation. She lovingly gave me the push I needed."


"This was really fun! Caprice motivated me throughout the entire session."


"Really nice paced spirited workout I would do that again for sure. Got some ideas to incorporate into my regular routine"


"Caprice you were an absolute HIT with our staff on Friday! A few people are still talking about it today. We were so glad to have you"

Prayers Up, Weight Down is a 30 Day quest to the best version of you to release physical and emotional pounds through faith and fitness.

Including devotion, reflection, workouts and more.


You'll learn how to take authority over your mind, stand on the truth of what God says about you and experience my workouts!

*We don't spam, that's annoying:)*

"I am only on day 5 of reading this 30 Day guide to transforming my life, and I have received so much information about the source of my weight issues. Caprice, thank you so much! This book has forever changed my thoughts!"  

- Lauren Maupins

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Weekly nutrition, mindset tips and motivation delivered to your inbox. 

*We don't spam, that's annoying:)*